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So nice to meet you! My name is Izzy Adair. I am a movement instructor, birth worker, and health consultant based in Minneapolis, MN. My goal is to help people return to their inner wisdom, while providing the nourishment that facilitates healing. Wether it be through a transformative birthing experience, feeling held and heard in the fourth trimester, or even just eating a delicious meal I’ve prepared for you—I’m here to support you in your journey towards that health and wellbeing.



Qualifications + Certifications


Registered Nurse, RN, BSN — The State of Minnesota, The College of Saint Scholastica

Certified Birth DoulaDONA International

Certified Postpartum DoulaDONA International

Spinning Babies Aware Practitioner (SpBAP) — Spinning Babies

Women’s Herbalist Training (currently enrolled)Aviva Romm

Certified Body Ready Method Pro®Lindsay McCoy and Body Ready Method

Working with Multiples: An Advanced Training for Postpartum DoulasABC Doula & Newborn Care

Trained Childbirth EducatorLamaze

Trained Midwife’s AssistantThe Farm 

Experienced Infant Care Provider (over 10 years of professional experience)

Basic Life Support & CPR for Health Care ProvidersHeartCert

Bachelor’s Degree in Anthropology — University of North Carolina at Asheville

Certified Nurse Assistant TrainingHeartCert

Ayurvedic Health CounselorAsheville School of Massage & Yoga

Yoga Instructor, ERYT 500Yoga Alliance

Yoga Instructor, 500hr RYTYoga Alliance and Asheville Yoga Center

Perinatal Yoga Instructor, RPYTYoga Alliance and Prenatal Yoga Center of NYC

Perinatal Yoga Instructor, RPYTYoga Alliance and Khalsa Way

Yoga Instructor, 200hr RYTYoga Alliance and Yoga Oasis

Yoga Instructor, 200hr RYTYoga Alliance and Corepower Minneapolis